Esra is an experienced dietitian holding a bachelor's degree in Nutrition and Dietetics. She is currently furthering a postgraduate education in health informatics master degree at University of Health Sciences. She joined Vivoo full-time as a dietitian in 2020 and as of 2023, she works as a Senior Nutrition Specialist and Requirement Analyst. She closely collaborates in the fields of nutritional sciences, medical biochemistry, and healthcare technologies.
Discover the incredible benefits of cashews in plant-based diets. Packed with complete proteins, vital nutrients, and heart-healthy fats, cashews are your go-to snack for better health and delicious culinary creations....
Discover the incredible benefits of cashews in plant-based diets. Packed with complete proteins, vital nutrients, and heart-healthy fats, cashews are your go-to snack for better health and delicious culinary creations....
Welcome to your ultimate guide to protein! Protein is an essential macronutrient that plays a key role in maintaining a healthy and well-functioning body. Whether you're an athlete looking to build muscle,...
Welcome to your ultimate guide to protein! Protein is an essential macronutrient that plays a key role in maintaining a healthy and well-functioning body. Whether you're an athlete looking to build muscle,...
Nutrition nowadays has gotten more complicated. Most of us rely on experts, diet books, media accounts, the latest findings in nutritional science, government advisories, and food pyramids to tell us...
Nutrition nowadays has gotten more complicated. Most of us rely on experts, diet books, media accounts, the latest findings in nutritional science, government advisories, and food pyramids to tell us...
Welcome to the ultimate guide to calcium, an essential mineral that plays a crucial role in maintaining your overall wellness. In this article, we'll explore what calcium is, how it...
Welcome to the ultimate guide to calcium, an essential mineral that plays a crucial role in maintaining your overall wellness. In this article, we'll explore what calcium is, how it...
When it comes to staying hydrated, electrolytes play a crucial role in maintaining fluid balance and supporting overall wellness. In this blog, we'll delve into what electrolytes are, their importance...
When it comes to staying hydrated, electrolytes play a crucial role in maintaining fluid balance and supporting overall wellness. In this blog, we'll delve into what electrolytes are, their importance...
Discover the truth behind the claims that green tea helps with weight loss. Explore the scientific evidence and learn how green tea can be a supportive factor in your weight...
Discover the truth behind the claims that green tea helps with weight loss. Explore the scientific evidence and learn how green tea can be a supportive factor in your weight...
