How to Use a Home Test For Protein In Urine?

3 minutes

How to Use a Home Test For Protein In Urine?

Vivoo Editor

The home test for protein in urine determines whether or not your urine contains protein residues. You might wonder why that is important. Protein should not pass through your kidneys and into your urine if your kidneys are healthy, and the moment protein starts to show up in urine samples can be a sign that your kidney may have a disease or is damaged. 

The principle of the urine protein test is quite straightforward. The sample is tested for the amount of albumin present, which is one of the most important proteins converted by the kidney. Albumin is the most common protein discovered within the bloodstream, and it is the most common protein found when the kidney has issues because of its molecular size. A healthy kidney doesn't allow any albumin through, so the amount of it present in your sample can be a clear indicator of the state of the kidney.

Why Is the Protein Test Popular?

The home test for protein in urine is very popular because of its availability and ease of carrying out the test. Urine tests are very popular nowadays and are known to be an accurate indicator for checking the condition of organs in the body and monitoring the progress of illnesses. From diabetic tests to pregnancy tests, urine test strips are an affordable and popular resource for keeping consumers updated. 

What Do the Results of the Home Test for Albumin in Urine Imply?

If you did a home test for protein in urine and found out you have albumin in urine, and got the optimal results then your results are fine. A "moderate" result indicates that only trace levels of protein are present in your urine. 

Healthy individuals may occasionally experience protein in the urine as a result of stress, exercise, medicine, or exposure to cold. 

And If you receive a "moderate" or "weak" test result, you should consider consuming a more balanced diet, drinking more water, starting exercising, and giving up smoking to avoid higher protein levels in your urine and also consult your doctor for a more indepth follow up on the situation. 

Protein, Its Function, and Why It Shouldn’t Be In Your Urine

Factors such as infection, stress, or excessive exercise may cause protein levels to rise temporarily. If proteinuria is caused by kidney damage, test results will help determine the extent of that damage. Kidneys filter blood of waste items while preserving essential nutrients, such as proteins. However, under certain circumstances, proteins might get past the kidneys' filters and end up in the urine. 

While not always indicative of kidney impairment, many conditions can temporarily increase the amount of protein in the urine. These conditions include: 

  • Dehydration
  • Cold exposure
  • Fever
  • Exercising vigorously

What Is the Procedure for Completing a Urine Protein Test?

Are you curious to learn if you have protein in your urine? Then taking an at-home urine test can be the solution. Meet Vivoo! Vivoo is an at-home urine test that works alongside an App to give you real-time body data on 9 wellness parameters like proteins, vitamin C, calcium and so much more. 

It's easy to get started with Vivoo. You only need to do the following: 

  • Purchase your tests.
  • Install the Vivoo App.
  • Urinate on the strip before scanning it with the Vivoo App.
  • Receive your scores and personalized nutritional advice.

Vivoo gives personalized nutritional and lifestyle advice that you can easily incorporate into your daily life so you can improve your low scoring parameters. All Vivoo advice has been prepared by registered dietitians, nutritionists, and doctors. So, why not start your wellness journey today?

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