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Women's Health

Women's Health

Navigating Menopause Naturally: Effective Strategies for Coping with Symptoms

Navigating Menopause Naturally: Effective Strat...

Menopause, similar to infancy, puberty, and sexual maturity, is a distinct phase in person's life. During menopause, the amount of follicles in the ovaries decreases. Accordingly, estrogen production decreases, and...

5 Minutes

Navigating Menopause Naturally: Effective Strat...

Menopause, similar to infancy, puberty, and sexual maturity, is a distinct phase in person's life. During menopause, the amount of follicles in the ovaries decreases. Accordingly, estrogen production decreases, and...

Woman experiencing period symptoms and holding her stomach

Connection Between Magnesium and PMS Symptoms

Are you one of the many women who experience uncomfortable symptoms during PMS (premenstrual syndrome)? The good news is that there might be a simple solution to help alleviate some...

2 Minutes

Connection Between Magnesium and PMS Symptoms

Are you one of the many women who experience uncomfortable symptoms during PMS (premenstrual syndrome)? The good news is that there might be a simple solution to help alleviate some...